There are no obligatory immunisations for those traveling to Kyrgyzstan though you should be up-to-date with Typhoid, Tetanus, Polio and Hepatitis A. It’s a good idea to speak with your local GP for advice on the most effective immunisations, as well as preventative treatment options.

Food and beverages

Kyrgyzstan’s food is primarily based on rice and meat. But, there are many other options for vegetables and salads. If you travel around, you’ll be able to taste local cuisines of the region that are often a part of the diverse cultures that have lived and moved around over the centuries.

The selection of alcohol is limited to beer or vodka. Anyone looking to experiment with something else – such as Scotch or Gin is advised to purchase the item duty-free and take it along. Be aware mixers, including tonic water, are incredibly difficult to locate in Central Asia!

Cultural Sensitivity

You are likely to meet locals, each with their unique customs and traditions. We ask you to be kind and show them respect. Your guides and tour leaders are always able to provide you with the appropriate advice.

The first thing to say about travelling in Central Asia is that most regions, especially the cities and towns take a more laid-back approach to Islam than their neighbors to the south in Afghanistan as well as Pakistan. It’s amazing how long skirts of women are in areas like Bishkek! This is a Muslim region, so it’s crucial to be aware in certain areas. Women and men can both wear shorts and T-shirts. But, when going to mosques, women should cover up their shoulders with pants or skirts. Men should avoid wearing shorts.

With just over 15% following Islam, over 80% of the population is Islamic.

Russian Orthodoxy

Language & Religion

Kyrgyzstan is among two former Soviet Republics located in Central Asia to retain Russian as their official language. Kyrgyzstan was declared an official bilingual country in the late 1990’s, and added Kyrgyz to its official language. Also, there are ethnic Uzbeks as well as Tajiks in certain areas of Kyrgyzstan because of previous Soviet policies.

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