Recreational Therapy has turned into a popular portion of strategy for many health fields, including mental health. The American Therapeutic Recreation Association defines it “a treatment service built to restore, remediate and rehabilitate someone’s degree of functioning and independence in your life activities, in promoting health and wellness as well as reduce or eliminate the activity limitations and restrictions to participation in your life situations a result of a disease or disabling condition.” (American Therapeutic Recreation Association, July 2009) Recreational Therapy services are offered in a number of mental health treatment settings, including inpatient, outpatient, and residential care. Certified therapists have earned at least a bachelor’s degree from the field and have passed national certification exam.

Recreational Therapists work with a selection of processes to help alleviate symptoms of mental illness and increase the quality of a consumer’s life. Leisure education is often provided, which will help consumers identify what forms of leisure they may be enthusiastic about and discover community resources for participation. Lots of people who are experiencing signs of a mental illness have lost touch using leisure lifestyles and have become socially isolated. Leisure education usually improves social skills to improve enjoyment and enable consumers to build better relationships. Many Recreational Therapists also employ recreation participation like a treatment modality. Therapists will participate in leisure activities with all the consumer to improve leisure skills and employ social skills from the moment. In a group setting, therapists uses leisure based activity to educate yourself regarding patterns of behavior and teach healthy coping skills.

For peer support, Recreational Therapy could be a versatile treatment addressing various issues. Leisure activity can provide improved daily structure when playing activities such as volunteer work, classes, or social groups. Certain leisure activities provide opportunities for social interaction and support. Activities and exercise may help increase your mood. Exercise along with other leisure activities could also provide a a feeling of accomplishment. Many of the concepts reinforced in Recreational Therapy align with technologically advanced treatments like Dialectical Behavior Therapy (DBT). The abilities of mindfulness, regular participation in pleasant events, and building mastery are all core components in DBT and Recreational Therapy. Finally, leisure involvement can provide a sense of purpose and meaning in one’s life, as well as strengthening individual identity or one’s a feeling of who they may be. A leisure Therapist can motivate and guide someone experiencing mental health difficulties to leisure that gives the particular benefits fitted to their demands. Recreational Therapy services are contained in most high quality mental health programs.
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