Peanut butter lovers, Jan. 24 is a superb day-to spread your ex girlfriend of the gooey snack. It’s National Peanut Butter Day!

So grab a spoon along with a jar of the nutrients and dig into these fun facts.

“Peanut butter” has a legal definition

As a way to call your product “peanut butter,” it must contain 90 % peanuts, in accordance with FDA standards. These standards, which took ten years to agree upon, were proposed in 1961 because manufacturers were adding so much glycerin for their products to help keep the oil from separating.

It turned out popularized during the World Wars

Though peanut butter ended up around prior to World Wars, the U.S. Soldiers found that peanut butter — specifically the peanut butter sandwich — was a good way to get protein to the troops, according to the National Peanut Board. This generated widespread interest in the food.

They have fat – however it is good fat

Peanut butter is regarded as a good source of “healthy fats,” like avocado, in line with the American Heart Association. Being an added bonus, the American Diabetes Association recommends it as being section of a low-carb snack.

Half U.S. use of peanuts is peanut butter

Typically the most popular method to eat peanuts is, obviously, peanut butter. The typical American eats about six pounds of peanut products every year, and 50 % of this is at peanut butter, in accordance with the National Peanut Board.

Likely to official world record for the majority of PB&Js eaten in a minute

One of the most Peanut Butter and Jelly sandwiches eaten in a moment is six, as outlined by official record-keepers Guinness World Records. That record was occur East Dundee, Illinois this year.

Peanut butter is found in 2 of the 5 most favored Girl Scout Cookies

Yes, the Thin Mint reigns supreme, but peanut butter has clearly made an impact on Girl Scout cookie lovers. Listed below are their top 5 best sellers, so as: Thin Mints, Caramel deLites/Samoas, Peanut Butter Patties/Tagalongs, Girl Scout S’mores, Do-si-dos/Peanut Butter Sandwich.

Astronauts eat it with tortillas

Because bread has so many crumbs, astronauts instead use tortillas. But any peanut butter-loving astronaut will show you that the not enough bread is not going to stop them. Canadian Chris Hadfield, for instance, loves peanut butter and honey over a tortilla.
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