There are no compulsory immunisations for travelers to Tajikistan but you should be up-to-date with Typhoid, Tetanus Polio and Hepatitis A. Malaria is found in a few areas of Tajikistan which is why we advise you seek advice from your local doctor or travel center regarding the appropriate immunisations and preventative treatment.

Cultural Sensitivity

There are many opportunities to interact with localswho have their own distinct customs and customs. We ask you to be respectful and considerate towards the local population. Your tour-leaders and guides will always be able to provide you with the appropriate advice.

It is first important to know that Central Asia has a more open-minded attitude to Islam than its neighbours in Pakistan and Afghanistan. But it is important to be kept in mind that it’s technically considered to be a Muslim region and therefore a little bit of caution should be applied at certain locations. Long-sleeved shirts and shorts are acceptable for males and females in cities, however when visiting mosques that are active, everybody should wear trousers that fall below the knee, and tops that cover their shoulders. Also, a headscarf is recommended for women. In this tour, we’re traveling in remote locations that are not frequently frequented by tourists. Locals tend to dress modestly, so it is highly likely that you’ll be more at ease in conservative attire.

Language and Religion

Tajikistan’s official language is Tajik. Russian is still widely used for business communication and communications.

A majority of the population adhere to Sunni Islam, with the small minority being followers of Russian Orthodox, Catholicism, Buddhism and Judaism.

Drinks and food

The meals on this tour is heavily on soups, meat and potatoes. In the more distant and higher altitude regions, vegetables can be hard to come by. There is an abundance of dried fruit and nuts to try though.

The options for alcohol are limited to beers or vodka. Anyone wanting to try something different – like Scotch or Gin – should purchase it at no cost and carry it with them. It isn’t easy to find mixer drinks , such as tonic water.

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