In 1908, Metchnikov wrote as part of his book “The extension of life” the secret of longevity based in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that people made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It is reputed in Eastern Europe and the old Pontus Area. People the Caucasus Mountains drink kefir rather than water and also eat dense kefir cream as a dessert. Caucasian Mountain people don’t are afflicted by the degenerative diseases of modern western society people and their estimated lifespan exceeds 110 years. Their longevity is in fact as a consequence of kefir consumption.

Professor Dr Kanschlikow devoted high of his life in researching kefir, and observing its therapeutic effects in several illnesses. He learned that Kefir contributes to the recovery process after a disease which bring an alternative to maternal milk. Kefir is just not medicine but a special traditional food. It may also be used as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate to incorporate in special diets as well as for management of gastrointestinal disorders.

Like yoghurt, kefir is based on milk. The method to create kefir includes the fermentation of milk with kefir “seeds” or Kefir Kenya. A Kefir Grain is actually scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide in the mass of kefir grains has demonstrated that it is unique anyway and is also in the name kefiran.

Kefir is really a nutritional drink because it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins that really help the human’s body purpose of recovery, help in body maintenance and also offer excellent defenses for the immune system. The total proteins incorporated into kefir are digested better in comparison with yogurt and are used quicker in your body. Proteins in Kefir are known and also to relax the nervous system.

The Caucasus kefir type is really a delicious probiotic drink and best for kids and adults and is also intended to promote everyday good health. You are able to that daily usage of Caucasus Kefir supports balanced intestinal ecosystem. Kefir is also perfect for long-term health maintenance when combined with the kitchen connoisseur.
To get more information about Kefir Kenya go to this webpage: click for info