When confronted with the need to slim down, you could ask “how much cardio can i do today to lose fat?” Lots of people turn to a cardio workout ie jogging, running, rowing, gym sessions about the treadmills etc (or […]

When confronted with the necessity to lose fat, you may ask “how much cardio do i need to do in order to slim down?” Many people turn to a cardio workout ie jogging, running, rowing, gym sessions about the treadmills […]