Health and Vaccinations

There aren’t any mandatory vaccinations required for visitors to Tajikistan although you must be up-to-date on Typhoid Tetanus, Polio as well as Hepatitis A. Malaria is present in some parts of Tajikistan and we advise you to consult with your local doctor or travel specialist about the correct immunisations and preventative treatment.

Cultural Sensitivity

You are likely to meet localswho have their own distinct customs and customs. We therefore ask you to be kind and show them respect. The tour guides and tour guides will always be able to provide you with the appropriate advice.

It is first important to know that Central Asia has a more friendly approach towards Islam than its neighbors in Pakistan and Afghanistan. Central Asia is an Muslim area so it is essential to be careful when visiting certain areas. While both men and women are allowed to wear shorts and T-shirts in the cities, they must not wear long sleeves or T-shirts. But, those who visit active mosques should wear trousers that fall below the knees and tops which cover shoulders. Also, a headscarf is recommended for women. The tour takes us to remote areas that aren’t usually visited by tourists. Local people wear modest clothing, so it is highly likely that you’ll feel more at ease in conservative attire.

Language and Religion

Tajik is the official tongue of Tajikistan. Russian is still extensively used to communicate and for business.

The majority of people adhere to Sunni Islam. A small number of people are followers of Russian Orthodox, Catholicism and Buddhism.

Drinks and food

The menu on this tour tends to focus mainly on soups, meat and potatoes. There are a few vegetables that are difficult to discover in remote areas, and in higher elevations. There are plenty of dried fruits and nuts available to try though.

For alcohol, the options are mostly limited to vodka or beer. Anyone looking for something different – Scotch or Gin for example – ought to purchase it duty-free and bring it with them. It can be difficult to find mixer drinks such as tonic water.

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