There are no compulsory immunisations for travelers to Tajikistan though you should have up-to date vaccinations for Typhoid Tetanus Polio and Hepatitis A. Malaria is found in a few areas of Tajikistan so we recommend you seek advice from your doctor or travel clinic regarding the appropriate immunisations and preventative treatments.

Cultural Sensitivity

There are many opportunities to interact with localswho have their own distinctive customs and traditions. We therefore ask you to be kind and treat them with respect. Your tour-guides and tour-leaders are always able to provide you with the appropriate advice.

The first thing you should know about travelling in Central Asia is that most regions, including the towns and cities are much more relaxed approach to Islam as compared to their counterparts to the south in Afghanistan and Pakistan. But, it must be remembered that it is technically an Muslim region and therefore caution is required at certain locations. Long-sleeved shirts and shorts are acceptable for males and females in the cities, but in the case of visiting any mosques active, everybody should wear trousers which are shorter than the knee and tops that cover their shoulders. Also, a headscarf is advised for women. The trip takes us to remote places that are not usually frequented by tourists. Local people wear modest clothing, so it is likely that you will feel more comfortable in conservative clothing.

Language and Religion

Tajikistan’s official language is Tajik. Russian is still used regularly for business and communication.

Most people follow Sunni Islam. A small portion of the population are followers of Russian Orthodox, Catholicism and Buddhism.

Drinks and food

This tour focuses mainly on soups and other meats. The availability of vegetables can be difficult get in remote areas and in higher elevations. But, there is a wide selection of dried fruit and nuts you can enjoy.

The options for alcohol are limited to beers or vodka. Anyone wanting to try something different – like Scotch or Gin should buy the item duty-free and take it with them. It can be difficult to find mixer drinks such as tonic water.

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